14-day reset cleanse

Ready to get rid of the sugar addiction and find out what foods are right for your unique body? I’ll show you how!

Includes: Three 1-hour Sessions as well as a beautifully detailed 28 page PDF of all you need to know for a successful cleanse experience.


"During the 14-Day Reset Cleanse, I lost 7 lbs.!  I struggled with joint pain, dehydration and heartburn all of which were reduced and even eliminated within the first week!"

- John E., Chilliwack, B.C.
9 week Jumpstart to Overcoming Emotional Eating

Are you an emotional eater looking for proven strategies on how to manage your emotions so that you can stop self-sabotaging?

Includes: 9 Weekly Sessions of In-person Group Coaching for Women


"Before hiring Katrina to be my health and life coach I was heading down a path of despair, not enjoying my life as I wanted to.  Eating out of hurt and frustration didn’t comfort me, it only added to my problems.

Katrina has shown me how to deal with these problems head on instead of avoiding or ignoring the real issues.  I thought that my sessions with Katrina were to just deal with my emotional and mindless eating but my life has changed in so many other amazing ways! Hiring Katrina was the best decision I’ve made! I would strongly recommend her as a life coach, she is truly incredible at turning your life around!"

- Pat G., Black Creek, B.C.
Private 1-1 Ongoing Health and Life Coaching

Are you ready for big change and looking for long-term, powerful 1-1 coaching that focuses on your specific needs? I can help you set your goals, reach for your desires and achieve big results!

Includes: One 1-hour session per week (minimum commitment of 4 months)


BONUS: As my gift to you for signing up with me for ongoing coaching you’ll receive The 14-Day Reset Cleanse to use, with my support, whenever you are ready!

"After 6 months of coaching with Katrina I am the happiest I have ever been with myself – I could even go so far as to say that I love myself!   Katrina saw the best in me before I did, and in the most gentle, yet firm, way, helped me to see it too.  I am forever changed and forever grateful!"

- C.M., Courtenay, B.C.
Book your free strategy session today!