14-day reset cleanse

Ready to get rid of the sugar addiction and find out what foods are right for your unique body? I’ll show you how!

Includes: Three 1-hour Sessions as well as a beautifully detailed 28 page PDF of all you need to know for a successful cleanse experience.


"During the 14-Day Reset Cleanse, I lost 7 lbs.!  I struggled with joint pain, dehydration and heartburn all of which were reduced and even eliminated within the first week!"

- John E., Chilliwack, B.C.
28-day Jumpstart for Diabetics

Are you a new diabetic or have you been recently diagnosed with pre-diabetes and you don’t know where to start?  I can help!

Includes: Four 1-hour Weekly Sessions


"I am a Type 1 Diabetic and after just 3 months of 1-1 coaching with Katrina, my doctor saw positive results in my blood pressure, cholesterol and overall appearance and mobility.   I strongly recommend her services to anyone wanting to better their life."

- John E., Chilliwack, B.C.
Private 1-1 Ongoing Health and Life Coaching

Are you are looking to work long-term on something specific? Whether it be weight loss, emotional eating, diabetes, brain and mood health, thyroid health, adrenal fatigue, or you’re just looking for a life coach, I will put together a program specifically tailored to your unique needs!

Includes: One 1-hour session per week for as long as you need


BONUS: As my gift to you for signing up with me for ongoing coaching you’ll receive The 14-Day Reset Cleanse to use, with my support, whenever you are ready!

"After 6 months of coaching with Katrina I am the happiest I have ever been with myself – I could even go so far as to say that I love myself!   Katrina saw the best in me before I did, and in the most gentle, yet firm, way, helped me to see it too.  I am forever changed and forever grateful!"

- C.M., Courtenay, B.C.
Book your free strategy session today!