what my clients are saying
"Before I hired Katrina I desperately wanted change. With one 'light bulb' moment after another, she empowered me to make good choices for myself and equipped me with the keys to success! Through constant, gentle encouragement she helped me to see that I can do hard things, that I am capable and that I am worth it.  I am now free from sugar addiction and an aching back, I can think clearly, and I have a whole new wardrobe thanks to losing over 12 pounds and 5 inches around my waist!! I am SO glad that I made the right decision to hire Katrina. I highly recommend her to anyone!"

- Racheal R., Chilliwack, B.C.
"I am a Type 1 Diabetic and after just 3 months of 1-1 coaching with Katrina, my doctor saw positive results in my blood pressure, cholesterol and overall appearance and mobility.   I strongly recommend her services to anyone wanting to better their life."

- John E., Chilliwack, B.C.
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"After 6 months of coaching with Katrina I am the happiest I have ever been with myself – I could even go so far as to say that I love myself!   Katrina saw the best in me before I did, and in the most gentle, yet firm, way, helped me to see it too.  I am forever changed and forever grateful!"


- C.M., Courtenay, B.C.
"Using a gentle, understanding approach and thoughtful questions, with no judgement or pressure, Katrina helped navigate me toward my goals and natural desires that I had within me but was not seeing fulfilled.  When I was floundering in this past season of overwhelm and confusion, she was there for me each week as a constant reminder to stay curious about the possibilities for my life and I am so very, very grateful."

- Erin L., Alberta, Canada
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"I had so many amazing mindset shifts during this 14 day cleanse! The biggest being that I can push myself to do something that I know is right for me, even when I don't FEEL like it. This has made an incredible change for the better in ALL areas of my life."

- Racheal R., Chilliwack, B.C.
"Before being coached by Katrina I was feeling very scattered and overwhelmed. Thanks to the life coaching I received I feel a lot more peaceful and equipped to deal with my busy lifestyle. Katrina is a positive and gentle encourager. I always left our sessions feeling uplifted, challenged and energized to move forward. I highly recommend Katrina as a life coach."

- Lisa R., Black Creek, B.C.
During the 14-Day Reset Cleanse, I lost 7 lbs.!  I struggled with joint pain, dehydration and heartburn all of which were reduced and even eliminated within the first week!"

- John E., Chilliwack, B.C.
"In just two short weeks on the cleanse, I developed habits that have now become part of my daily life.  My body changed, my mental health has improved and my mindset regarding my health and happiness has drastically changed for the better."

- Cheri M., Courtenay, B. C.